Anytime is a good time to take a vacation, but summertime is synonymous with using those vacation days, packing your bags, unplugging and recharging. While plenty of travelers have their go-to spots, others view summer as the perfect time to embark on a new adventure, such as hiking through the mountains, exploring a tropical island, or road-tripping through the United States.
Over the past six years, Marple Friends & Neighbors has featured many families who spend their summers “down the shore” and others who enjoy collecting passport stamps and checking different countries off their lists. No matter where you go or how you get there, the most memorable part of the trip is who you’re with.
For Lauren and Stewart Homel and their sons Derek and Elliot, rather than going to a favorite spot repeatedly, they have been very fortunate over the last three years to travel to some amazing, far-off places. Ironically, they all start with the letter “I” – Israel, Iceland and Italy. All three could not be more different from each other, yet each one spectacular and memorable in their own right. “We love to explore new countries and experience the culture, history and food as we AirBnB our way from city to city,” Lauren said. “Where to next – Ireland? India? Maybe we’ll try a new letter!”
Aside from making memories, taking time away from work, school and everyday stress has a multitude of health benefits. There have been many studies done, but there is no doubt that vacations are good for your body, mind and soul. A vacation does your body good!
In addition to lowering stress and increased energy, vacations also provide a greater opportunity to experience moments of awe, which have also been researched and found to generate a boost in mood. When you break your normal day-to-day routine, you are more present and feel more stimulated. It’s like getting a tune-up for your brain, improving your mental health and cognition.
If you were looking for an excuse to take some time for yourself, here it is! Take the vacation if you can, even if it’s a staycation. Time away from the stresses of work and daily life can improve your health, relationships, job performance and perspective. A well-timed trip can help you feel refreshed and more prepared to handle whatever comes when you return.
Safe travels!